He isn’t heavy, he’s on redux
I am not a beauty, but I’m not particularly obese - maybe 20 lbs (9 kg) overweight, most of it centred in my centre. I’ve sweated on a Stair-Master, gorged on cabbage soup, crunched trainers until my sides ached. Still, nothing suppressed those late-night hunger pangs. Willpower alone couldn’t end my urge for chocolate.
Then I heard about Redux, the latest revolution in weight control. I’d never taken pills like that before. But Redux isn’t an amphetamine, isn’t addictive, and has limited side effects. I knew I wasn’t the ideal candidate for the drug - it’s supposed to be used by true fatties, not guys with little potbellies. Still, I was determined to give it a whirl. I went to one of the new pill mills that have sprung up around Los Angeles, but was instantly turned off by the high-pressure jive. So I asked my cardiologist for a prescription. He reluctantly wrote one out and offered some nutritional guidance.
Swallowing the first capsule, I wondered how exactly it would kick in. Within minutes my mouth dried up, as if I had swallowed a handful of cotton balls. Water and chewing gum soon solved that problem. Then halfway through the Letterman show, something peculiar happened. I zoomed in on a bowl of green apples, fixating on their aesthetic beauty more than their sweet taste. I stared at them intensely, then decided I wasn’t hungry after all. Instead, I sipped some cranberry juice and somehow felt satisfied.
My doc had said Redux might inspire vivid dreams, and was he ever right! As I was sleeping, I saw myself driving around in a Volkswagen Beetle. Suddenly I looked back, and there was Godzilla lifting the car and violently throwing away. It took a walk around the house and another glass of juice to shake the jitters.
The next day I noticed two Hershey’s Kisses wrappers on a colleague’s desk. Ordinarily I might have asked to have one now I merely gazed at the silvery foil and moved on.
That’s how my first week on Redux went. Though I didn’t exercise much, I sensibly ate lots of chopped salads and grilled vegetables and avoided French fries and pasta. Midnight binges were limited to munching a few potato chips rather than pigging out on the usual half-bag. I didn’t suffer any short-term memory loss. There were occasional headaches and a tingly, spaced-out sensation, as if my skull were tightening around my brain. By the end of that first week I had dropped about 5 lbs. The catch is that my doctor prescribed only a month’s supply of Redux. When I run out, I can’t wait to order a cheese pizza smothered with pepperoni - just to see if I can still look at it lovingly, then push it away.
from “Time” magazine
Exercise 1.Do you remember? Answer these questions:
What kind of pills was this man prescribed?
Why was he prescribed to use REDUX?
Did he really need these pills?
How did he get the pills?
What did he sense after swallowing a pill?
What other strange things happened to him later on?
Did he notice any changes in his appetite?
What kind of dishes did he eat during the course of treatment?
What are the side effects of this medical preparation?
Did he achieve any result after treatment?
Exercise 2. Explain the meaning of the underlined phrases. Give Ukrainian equivalents to these phrases.
Exercise 3. Find synonyms in the text to the following words:
a drugstore
to appear
a fat man
to calm down
to work, to affect
to try
to do exercises
to eat a lot
to sprinkle
to look at smth intensely
to concentrate
Exercise 4. Write a page from your diary. It’s the fifteenth day that you have been on a really strict diet!
Exercise 5. Make a conversation between a dietician and a patient about what foods would suit him/her to lose weight.
Exercise 6
- Part I what we eat Fruit and Vegetables
- H. Translate into English:
- In a sauce
- Pasta and bread
- Herbs, spices and nuts
- Vanilla
- Vinegar
- Exercise 5
- Exercise 9 Do you eat to live or live to eat?
- Exercise 19
- Part II healthy eating
- What Do the Stars Eat?
- Vocabulary Practice
- Reading
- To meat or not to meat
- Reading
- What is a healthy diet?
- How much fat is too much for healthy eating?
- General Advice
- Exercise 1
- Exercise 2
- Exercise 3
- Exercise 4
- Reading
- What Our Food Contains
- Junk Food
- Vocabulary Practice
- A. Ask for b. Demand c. Order d. Command
- A. Grabbed b. Snatched c. Took d. Bit
- A. Earn b. Win c. Put d. Gain
- A. Diet b. Fast c. Nutrition d. Health
- Eat, drink… and don’t be sorry
- Vocabulary Practice
- Exercise 3. Read the text again and talk about chocolate, sugar, cheese, butter and cream, meat and coffee or tea in terms of : nutrients, calories and ways they affect the human system.
- Reading
- A view of fast food
- Listening
- Speaking
- Role-play
- Reading
- What is cholesterol?
- For less cholesterol…
- 1. Вітамін та його молодший брат - каротин.
- 3. Редис – поліпшувач травлення.
- Exercise 2
- Part b. Say what someone should do to change their unhealthy eating habits. E.G. You should eat fruit instead of crisps when you want a snack.
- The balanced diet
- It is interesting to know
- In Eating Habits, East is Better than West
- Reading
- He isn’t heavy, he’s on redux
- Keeping fit
- How did you score?
- Fighting fit
- Розпочніть день правильно
- 5 Дієт на всі випадки життя
- Genetically engineered food
- Reading
- Eat less and live longer
- Vegetables
- Single serves
- Part III cooking
- Ways of cooking food – verbs
- Exercise 3
- Exercise 4
- Exercise 5
- Exercise 6
- Pea soup
- Holubtsi (Cabbage Rolls)
- Speaking
- Chocolate – like falling in love
- Vocabulary Practice
- Exercise 11
- Sponge cake
- Speaking
- Stuffed tomatoes
- Exercise 13
- Apple cake
- Ingredients
- Shepherd’s pie
- Ingredients
- Varenyky with cottage cheese
- Exercise 16
- Бісквіт зі смородиновою начинкою
- Ягідний торт з горіхами та йогуртом
- Fish and Chips
- Irish Stew
- Burger and Fries
- Pancakes with Maple Syrup
- Exercise 17
- Describing food
- Exercise 18
- Десять заповідей кухаря
- A Housewife’s Day
- Baked tuna and apple flambé
- Part IV my meals
- Why We Eat What We Eat
- Comprehension check
- Interested
- Interesting
- Words to remember
- Phrases to remember
- Exercise 3
- Exercise 4
- Exercise 6
- Exercise 7
- Let’s eat breakfast
- Exercise 8
- Reading
- The cocktail you couldn't mix
- Drinking
- It is interesting to know
- Champagne
- Vintage and non-vintage champagne
- Exercise 19 Translate the following sentences into English:
- I. Nonfood considerations.
- II. Food
- Exercise 20 Translate the following into Ukrainian:
- Part V
- Eating out
- Exercise 2
- Exercise 5
- Korean Dining
- Reading
- Glossary
- Role-play
- Reading
- At the Restaurant
- Exercise 9
- In the dining-hall
- Exercise 10 Translate into English:
- Listening
- Translate into English:
- До мережі сендвіч-барів
- Caribbean Club
- Turkish Antalya
- Khutorets
- Italian
- International
- Listening
- Exercise 14
- Exercise 15
- Exercise 16
- Role-play
- Exercise 18 Translate into English:
- Post-listening
- Ordering food in a restaurant
- Exercise 19
- Crossword
- The Restaurant Game
- Main dishes
- Desserts
- Beverages
- Speaking
- Introduction
- Speaking
- Introduction
- Main Body
- Exercise 24
- Part VI table manners a list of do’s and don’ts
- Never stretch over the table for something you want, ask your neighbour to pass it.
- Never ______ over the table for something you want, ask your ________ to pass it.
- The abc of Table Manners
- Speaking
- Exercise 2
- Exercise 3
- Exercise 4
- Speaking
- Exercise 5
- Exercise 6
- Part a. Зовсім нескладний етикет.
- Part VII National cuisine
- Ukrainian Cuisine
- It is interesting to know
- Ukrainian specialities
- Ukrainian cuisine
- English Cuisine Reading
- Australian food
- Eat your heart out …in the usa
- French cuisine
- Asian food
- Greek guisine - simplicity inspired by gods
- Revision topics
- 10. International cuisine.